Can I come on my own without my partner knowing?

Yes you can. If you prefer to get some confidential help or advice on your own first, then I can help you. As I have said before, just you having insight and making changes will definitely change the dynamic in the relationship.

If you are unsure of what you want to do in your relationship situation, then I can help you sort through and clarify what you want and need and options available to you.

Alternatively, if you are sure you want to part, we I help you in making this transition as painless as possible.